{"product_id":"stinging-nettles-dried-root-and-leaf","title":"STINGING NETTLES DRIED ROOT and LEAF","description":"\u003ch2 data-start=\"202\" data-end=\"242\" style=\"text-align: center;\"\u003e🌿 Stinging Nettles (Urtica dioica)\u003c\/h2\u003e\n\u003cp data-start=\"243\" data-end=\"280\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"243\" data-end=\"280\"\u003eLeaf \u0026amp; Root | Whole-Plant Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"282\" data-end=\"605\" style=\"text-align: center;\"\u003eStinging Nettles is one of the most nutrient-dense and medicinally versatile plants in the herbal world. Both the \u003cstrong data-start=\"396\" data-end=\"417\"\u003eleaf and the root\u003c\/strong\u003e are used, but they serve \u003cstrong data-start=\"443\" data-end=\"465\"\u003edifferent purposes\u003c\/strong\u003e in the body. Together, they offer powerful support for minerals, inflammation, hormones, urinary health, circulation, and overall vitality.\u003c\/p\u003e\n\u003cp data-start=\"607\" data-end=\"681\" style=\"text-align: center;\"\u003eThis is a true foundational herb — nourishing, balancing, and restorative.\u003c\/p\u003e\n\u003ch2 data-start=\"688\" data-end=\"717\" style=\"text-align: center;\"\u003e🌱 NETTLES LEAF – BENEFITS\u003c\/h2\u003e\n\u003cp data-start=\"719\" data-end=\"824\" style=\"text-align: center;\"\u003eNettles leaf is considered a \u003cstrong data-start=\"748\" data-end=\"767\"\u003enutritive tonic\u003c\/strong\u003e, meaning it feeds the body deeply at the cellular level.\u003c\/p\u003e\n\u003ch3 data-start=\"826\" data-end=\"844\" style=\"text-align: center;\"\u003e✨ Key Benefits\u003c\/h3\u003e\n\u003cul data-start=\"845\" data-end=\"1440\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"845\" data-end=\"929\"\u003e\n\u003cp data-start=\"847\" data-end=\"929\"\u003eExtremely rich in \u003cstrong data-start=\"865\" data-end=\"929\"\u003eiron, calcium, magnesium, potassium, silica, and chlorophyll\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"930\" data-end=\"974\"\u003e\n\u003cp data-start=\"932\" data-end=\"974\"\u003eSupports \u003cstrong data-start=\"941\" data-end=\"974\"\u003ehealthy blood and iron levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1014\"\u003e\n\u003cp data-start=\"977\" data-end=\"1014\"\u003eHelps reduce \u003cstrong data-start=\"990\" data-end=\"1014\"\u003efatigue and weakness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1015\" data-end=\"1076\"\u003e\n\u003cp data-start=\"1017\" data-end=\"1076\"\u003eSupports \u003cstrong data-start=\"1026\" data-end=\"1042\"\u003ejoint health\u003c\/strong\u003e and eases inflammatory conditions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1077\" data-end=\"1145\"\u003e\n\u003cp data-start=\"1079\" data-end=\"1145\"\u003eNaturally helps with \u003cstrong data-start=\"1100\" data-end=\"1122\"\u003eseasonal allergies\u003c\/strong\u003e (histamine-modulating)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1146\" data-end=\"1204\"\u003e\n\u003cp data-start=\"1148\" data-end=\"1204\"\u003eStrengthens \u003cstrong data-start=\"1160\" data-end=\"1204\"\u003ehair, skin, nails, and connective tissue\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1205\" data-end=\"1245\"\u003e\n\u003cp data-start=\"1207\" data-end=\"1245\"\u003eSupports \u003cstrong data-start=\"1216\" data-end=\"1245\"\u003ekidney and urinary health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1301\"\u003e\n\u003cp data-start=\"1248\" data-end=\"1301\"\u003eGently supports \u003cstrong data-start=\"1264\" data-end=\"1301\"\u003edetoxification and lymphatic flow\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1302\" data-end=\"1382\"\u003e\n\u003cp data-start=\"1304\" data-end=\"1382\"\u003eHelpful for \u003cstrong data-start=\"1316\" data-end=\"1334\"\u003ewomen’s health\u003c\/strong\u003e (especially during menstruation and postpartum)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1383\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1385\" data-end=\"1440\"\u003eSupports \u003cstrong data-start=\"1394\" data-end=\"1440\"\u003eoverall vitality and long-term nourishment\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1442\" data-end=\"1497\" style=\"text-align: center;\"\u003eNettles leaf is often called \u003cem data-start=\"1471\" data-end=\"1497\"\u003e“nature’s multivitamin.”\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"1504\" data-end=\"1533\" style=\"text-align: center;\"\u003e🌿 NETTLES ROOT – BENEFITS\u003c\/h2\u003e\n\u003cp data-start=\"1535\" data-end=\"1659\" style=\"text-align: center;\"\u003eNettles root works deeper on the \u003cstrong data-start=\"1568\" data-end=\"1600\"\u003ehormonal and urinary systems\u003c\/strong\u003e, particularly in men, but is beneficial for women as well.\u003c\/p\u003e\n\u003ch3 data-start=\"1661\" data-end=\"1679\" style=\"text-align: center;\"\u003e✨ Key Benefits\u003c\/h3\u003e\n\u003cul data-start=\"1680\" data-end=\"2014\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"1680\" data-end=\"1735\"\u003e\n\u003cp data-start=\"1682\" data-end=\"1735\"\u003eSupports \u003cstrong data-start=\"1691\" data-end=\"1710\"\u003eprostate health\u003c\/strong\u003e and normal prostate size\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1736\" data-end=\"1785\"\u003e\n\u003cp data-start=\"1738\" data-end=\"1785\"\u003eHelps with \u003cstrong data-start=\"1749\" data-end=\"1785\"\u003eurinary flow and bladder support\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1786\" data-end=\"1829\"\u003e\n\u003cp data-start=\"1788\" data-end=\"1829\"\u003eSupports healthy \u003cstrong data-start=\"1805\" data-end=\"1829\"\u003etestosterone balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1830\" data-end=\"1863\"\u003e\n\u003cp data-start=\"1832\" data-end=\"1863\"\u003eHelps regulate \u003cstrong data-start=\"1847\" data-end=\"1863\"\u003eDHT activity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1864\" data-end=\"1895\"\u003e\n\u003cp data-start=\"1866\" data-end=\"1895\"\u003eSupports \u003cstrong data-start=\"1875\" data-end=\"1895\"\u003eadrenal function\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1896\" data-end=\"1943\"\u003e\n\u003cp data-start=\"1898\" data-end=\"1943\"\u003eHelpful in addressing \u003cstrong data-start=\"1920\" data-end=\"1943\"\u003ehormonal imbalances\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1944\" data-end=\"2014\"\u003e\n\u003cp data-start=\"1946\" data-end=\"2014\"\u003eSupports inflammatory pathways related to joints and urinary tissues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2016\" data-end=\"2131\" style=\"text-align: center;\"\u003eNettles root is not a nutrient powerhouse like the leaf — instead, it is a \u003cstrong data-start=\"2091\" data-end=\"2130\"\u003etargeted hormonal and urinary tonic\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-start=\"2138\" data-end=\"2176\" style=\"text-align: center;\"\u003e🌿 HOW TO USE STINGING NETTLES LEAF\u003c\/h2\u003e\n\u003ch3 data-start=\"2178\" data-end=\"2205\" style=\"text-align: center;\"\u003e☕ Tea (Most Common Use)\u003c\/h3\u003e\n\u003cul data-start=\"2206\" data-end=\"2335\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"2206\" data-end=\"2242\"\u003e\n\u003cp data-start=\"2208\" data-end=\"2242\"\u003eUse \u003cstrong data-start=\"2212\" data-end=\"2242\"\u003e1–2 tablespoons dried leaf\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2243\" data-end=\"2272\"\u003e\n\u003cp data-start=\"2245\" data-end=\"2272\"\u003ePour \u003cstrong data-start=\"2250\" data-end=\"2272\"\u003e12–16 oz hot water\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2273\" data-end=\"2308\"\u003e\n\u003cp data-start=\"2275\" data-end=\"2308\"\u003eCover and steep \u003cstrong data-start=\"2291\" data-end=\"2308\"\u003e10–20 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2309\" data-end=\"2335\"\u003e\n\u003cp data-start=\"2311\" data-end=\"2335\"\u003eDrink \u003cstrong data-start=\"2317\" data-end=\"2335\"\u003e1–3 cups daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2337\" data-end=\"2411\" style=\"text-align: center;\"\u003eFor deep nourishment, nettles leaf can also be \u003cstrong data-start=\"2384\" data-end=\"2410\"\u003eovernight cold-infused\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"2413\" data-end=\"2426\" style=\"text-align: center;\"\u003e🌱 Powder\u003c\/h3\u003e\n\u003cul data-start=\"2427\" data-end=\"2503\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"2427\" data-end=\"2473\"\u003e\n\u003cp data-start=\"2429\" data-end=\"2473\"\u003eAdd to smoothies, soups, broths, or capsules\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2474\" data-end=\"2503\"\u003e\n\u003cp data-start=\"2476\" data-end=\"2503\"\u003eStart small (¼–½ tsp daily)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2505\" data-end=\"2520\" style=\"text-align: center;\"\u003e🌿 Tincture\u003c\/h3\u003e\n\u003cul data-start=\"2521\" data-end=\"2614\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"2521\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2523\" data-end=\"2553\"\u003eFollow product-specific dosage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2554\" data-end=\"2614\"\u003e\n\u003cp data-start=\"2556\" data-end=\"2614\"\u003eOften used for mineral support, allergies, or joint health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2621\" data-end=\"2659\" style=\"text-align: center;\"\u003e🌿 HOW TO USE STINGING NETTLES ROOT\u003c\/h2\u003e\n\u003ch3 data-start=\"2661\" data-end=\"2691\" style=\"text-align: center;\"\u003e🌿 Decoction (Best Method)\u003c\/h3\u003e\n\u003cul data-start=\"2692\" data-end=\"2816\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"2692\" data-end=\"2725\"\u003e\n\u003cp data-start=\"2694\" data-end=\"2725\"\u003eUse \u003cstrong data-start=\"2698\" data-end=\"2725\"\u003e1 tablespoon dried root\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2726\" data-end=\"2781\"\u003e\n\u003cp data-start=\"2728\" data-end=\"2781\"\u003eSimmer gently in \u003cstrong data-start=\"2745\" data-end=\"2781\"\u003e2–3 cups water for 20–30 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2782\" data-end=\"2816\"\u003e\n\u003cp data-start=\"2784\" data-end=\"2816\"\u003eStrain and drink \u003cstrong data-start=\"2801\" data-end=\"2816\"\u003e1 cup daily\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2818\" data-end=\"2833\" style=\"text-align: center;\"\u003e🌱 Tincture\u003c\/h3\u003e\n\u003cul data-start=\"2834\" data-end=\"2932\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"2834\" data-end=\"2886\"\u003e\n\u003cp data-start=\"2836\" data-end=\"2886\"\u003eCommon for prostate, urinary, and hormonal support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2887\" data-end=\"2932\"\u003e\n\u003cp data-start=\"2889\" data-end=\"2932\"\u003eFollow product-specific dosing instructions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2939\" data-end=\"2971\" style=\"text-align: center;\"\u003e🌿 USING LEAF \u0026amp; ROOT TOGETHER\u003c\/h2\u003e\n\u003cp data-start=\"2973\" data-end=\"3045\" style=\"text-align: center;\"\u003eUsing \u003cstrong data-start=\"2979\" data-end=\"3001\"\u003eboth leaf and root\u003c\/strong\u003e provides \u003cstrong data-start=\"3011\" data-end=\"3044\"\u003efull-spectrum nettles support\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"3046\" data-end=\"3105\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"3046\" data-end=\"3075\"\u003e\n\u003cp data-start=\"3048\" data-end=\"3075\"\u003eLeaf nourishes and rebuilds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3076\" data-end=\"3105\"\u003e\n\u003cp data-start=\"3078\" data-end=\"3105\"\u003eRoot balances and regulates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3107\" data-end=\"3142\" style=\"text-align: center;\"\u003eThis combination is often used for:\u003c\/p\u003e\n\u003cul data-start=\"3143\" data-end=\"3233\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"3143\" data-end=\"3176\"\u003e\n\u003cp data-start=\"3145\" data-end=\"3176\"\u003eWhole-body inflammation support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3177\" data-end=\"3195\"\u003e\n\u003cp data-start=\"3179\" data-end=\"3195\"\u003eHormonal balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3196\" data-end=\"3212\"\u003e\n\u003cp data-start=\"3198\" data-end=\"3212\"\u003eUrinary health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3213\" data-end=\"3233\"\u003e\n\u003cp data-start=\"3215\" data-end=\"3233\"\u003eLong-term vitality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"3240\" data-end=\"3268\" style=\"text-align: center;\"\u003e⚠️ NOTES \u0026amp; CONSIDERATIONS\u003c\/h2\u003e\n\u003cul data-start=\"3269\" data-end=\"3455\" style=\"text-align: center;\"\u003e\n\u003cli data-start=\"3269\" data-end=\"3309\"\u003e\n\u003cp data-start=\"3271\" data-end=\"3309\"\u003eGenerally very safe and well-tolerated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3310\" data-end=\"3402\"\u003e\n\u003cp data-start=\"3312\" data-end=\"3402\"\u003eThose on blood thinners or with kidney conditions should consult a healthcare professional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3403\" data-end=\"3455\"\u003e\n\u003cp data-start=\"3405\" data-end=\"3455\"\u003eHarvested properly, dried nettles \u003cstrong data-start=\"3439\" data-end=\"3455\"\u003edo not sting\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3711\" data-end=\"3774\" style=\"text-align: center;\"\u003e \u003c\/p\u003e","brand":"Yahuah's Farm","offers":[{"title":"4oz Leaf","offer_id":52162976350507,"sku":null,"price":3.75,"currency_code":"USD","in_stock":true},{"title":"8oz Leaf","offer_id":52162976383275,"sku":null,"price":7.75,"currency_code":"USD","in_stock":true},{"title":"4oz Root","offer_id":52162976416043,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true},{"title":"8oz Root","offer_id":52162976448811,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/1456\/9771\/files\/Stinging_Nettles.png?v=1769719582","url":"https:\/\/yahuahsfarm.myshopify.com\/products\/stinging-nettles-dried-root-and-leaf","provider":"Yahuahs Farm ","version":"1.0","type":"link"}