MULLEIN LEAF DRIED

🌿 MULLEIN LEAF TEA
Gentle Lung • Throat • Respiratory Support

Mullein has been trusted for generations as one of the most soothing herbs for the lungs and respiratory system. This gentle, nourishing tea is especially loved during cold seasons, allergy flare-ups, and times of irritation in the chest or throat.

🌱 BENEFITS OF MULLEIN TEA

• Supports lung health and respiratory function
• Helps loosen and clear mucus from the chest
• Soothes dry, irritated coughs
• Calms inflammation in the throat and bronchial passages
• Gentle support for asthma-like tightness and seasonal breathing discomfort
• Naturally caffeine-free and safe for daily use

Mullein works slowly and gently, making it ideal for long-term lung rebuilding, not just short-term relief.

🍵 HOW TO TAKE MULLEIN TEA

• Use 1 tablespoon of dried mullein leaf
• Steep in 12–16 oz hot water
• Cover and steep 10–15 minutes
• Strain well (important – mullein has fine hairs)
• Drink 1–3 cups daily, especially in the evening

Optional: Sweeten with raw honey or combine with peppermint, lemon balm, or chamomile for flavor and added soothing.

🌿 WHO IT’S GREAT FOR

✔ Smokers or former smokers
✔ Seasonal allergy sufferers
✔ Those recovering from colds or congestion
✔ Anyone wanting gentle daily lung support

⚠️ NOTES

• Always strain thoroughly
• For best results, use consistently over time
• External use also pairs well with steam inhalation